by Lisa Shawver | Apr 7, 2020 | Uncategorized
Not many people are as emotionally strong as they’d like to be. Our inner strength is frequently the limiting factor in our lives. If we were just a little tougher mentally, we’d be willing to try more, and we’d accomplish more. Inner strength makes molehills out of...
by Lisa Shawver | Nov 19, 2019 | Uncategorized
If you feel like you’re constantly playing catch-up, you are probably experiencing the stress that goes along with it. But guess what? The reality is that catching up never ends. There will always be more to do and not enough time, so it’s important to recognize what...
by Lisa Shawver | Oct 16, 2019 | Uncategorized
Mental strength training is real. It’s a skill I adopted many years ago while training for the Olympics and I’ve utilized it in every aspect of my professional life as well. There are several brain exercises you can use to improve mental strength and they aren’t hard...
