by Lisa Shawver | Feb 18, 2020 | Uncategorized
No sane person has ever claimed they had a mind that was too clear and peaceful. We’d all like to feel less cluttered and more peaceful and relaxed. Decluttering your mind is largely the result of decluttering all aspects of your life. We tend to put too many burdens...
by Lisa Shawver | Oct 16, 2019 | Uncategorized
Mental strength training is real. It’s a skill I adopted many years ago while training for the Olympics and I’ve utilized it in every aspect of my professional life as well. There are several brain exercises you can use to improve mental strength and they aren’t hard...